Showing posts with label feel good. Show all posts
Showing posts with label feel good. Show all posts

Saturday, November 17, 2012

The Nutcracker

The Nutcracker
The Nutcracker Sugar Plums are dancing and the mice are stirring... Come enjoy Ballet Long Island's annual holiday classic, The Nutcracker. This full-length ballet production, featuring professional dancers and local classical ballet talent of all ages, is a favorite for family holiday tradition.The best seats go quickly, so order your tickets today! Held at: Islip Town Hall West, 401 Main St, Islip, NY 11751
 Sat Dec 8 - 3:00pm
 Sat Dec 8 - 7:00pm
Tickets - $ 79, $ 39, $25 group rates
Special - Family 4 Pack Tickets - $50.
www.balletlongisland.com
Call 631-737-1964

Friday, November 16, 2012

The Nutcracker Act II

Ballet Long Island

The Nutcracker Act II

Nutcracker Act II With childlike innocence The Nutcracker Act II creates a candy kingdom introducing various characters based on Clara's gifts from the Sugar-Plum Fairy, whose dance features the Chinese dance -tea, the Arabian dance -coffee, the Spanish Dance - chocolate and glorious Waltz of the Flowers.The Land of Sweets danced with grace and style, beautiful costumes and scenery
Wed Dec 5 - 11:00am
Wed Dec 5 - 12:15pm
Wed Dec 12 - 11:00am
Wed Dec 12 - 12:15pm
 Tickets - $16adult, $6 child & senior citizen group rates available
Call - 631-737-1964
 

Monday, October 22, 2012

Cinderella

Cinderella

Ballet Long Island presents Cinderella. The ballet begins with Cinderella on stage, holding a candle, dressed  in a worn  unbecoming brown dress. Her stepsisters are comical figures who enter to torment poor Cinderella. As the ballet continues, we are introduced to Cinderella's evil stepmother, a dance teacher, the Fairy Godmother and of course, the Prince. Cinderella is a delightful ballet for young and old. This is a timeless fairy tale for the entire family



Wed Oct 24 – 11:00am
Wed Oct 24   – 12:15pm
Sat Oct 27 – 1:00pm
Held at:
Ballet Long Island
1863 Pond Road
Ronkonkoma, NY 11779
Tickets $16 adult, $6 child, $6 senior citizen
call 631-737-1964
www.theballetcenter.org

Saturday, September 1, 2012

101 Reasons to Study Ballet - #38 Outlet For Pent Up Emotion

Reason # 38 - Outlet For Pent Up Emotion


Do you sometimes feel frustrated by events or circumstances beyond your control. Did you have a hard day at work, school or just feel frustrated cleaning that same kitchen counter for the 20th time today but don’t know how to blow off steam in a healthy and constructive manner?  You will be interested to know that taking a ballet class provides a positive outlet for all those pent-up emotions that are eating you up inside and making ready to explode. Learning to vent frustration in a positive, rather than a destructive way, is crucial to your mental health and your physical well being. Exercise produces endorphins and raises the body’s levels of dopamine, seratonin, and norepinephrine –all of which are proven stress-busters and mood lifters. Ballet is good exercise for your body and your mind. You also get to listen to beautiful classical music. Some people believe that just listening to classical music can boost your mood. Join a ballet class today. wwww.theballetcenter.org 

Tuesday, July 31, 2012

101 Reasons to Study Ballet - #34 Joy

Reason # 34  - Joy


We have all heard the expression "Jump for Joy" in ballet we get the opportunity to do it. Ballet can be a fulfilling form of exercise for everyone, regardless of their age or experience. Physical activity is known to exert a powerful "feel-good" effect. A feeling of joy. Ballet is a great form of exercise.  Brightening mood and enhancing mental health, in fact some people believe, regular exercise may be as effective as medication for some people with depression.The joy of movement will make you feel good. A growing body of evidence supports this boost to psychological well being. Endorphins are morphine-like brain chemicals that can trigger feelings of euphoria, relaxation and joy.  Add some joy to your life join a ballet class.
http://www.theballetcenter.org/