101 Reasons to Study Ballet - #5 Great Legs

101 Reasons to Study Ballet - Reason # 5 Great Legs

Study ballet and you will get wonderful toned legs.  Ballet students and professional dancers require a high level of muscle endurance, coordination and flexibility. Each ballet class has barre exercises that work your legs. At the barre you bend, stretch and kick all good for sculpting your legs. Dancers must launch off the ground into spins, hold leg splits in the air and maintain correct posture and balance throughout the dances. Each student will do these steps to their own level of ballet with the great benefit of getting great looking legs. Start your ballet class today.http://www.theballetcenter.org/